Instructor

My path to yoga began gradually with a few pre-natal classes and some really old school DVDs.  Fortunately, that was just the beginning and I discovered hot vinyasa and hot yoga and was immediately hooked.  I went to my first class hoping to find a way to get back in shape after having my second child, but immediately knew there was more to it than just the workout.  The renewal I experienced through regular classes was exactly what I had been looking for to help me maintain balance in my life as a mom of two young children and as a military wife.  I also knew right away that I wanted to teach.  As a teacher, I hope to share this remarkable path with others so they can experience the same balance and renewal that I get from yoga.  I completed my 200 HR certification with Yax Yoga Concepts.  Chris, John & Elizabeth Yax put their whole hearts and souls into their teacher training program and I consider myself immensely fortunate to have studied with them.  I look forward to sharing what they have taught me with my students and continuing to learn from every class I teach.