Instructor

I teach Hatha Yoga. My practice began in 1997 with Wendy White Logan.  I take classes everywhere I travel. My style reflects the studies I have made during my journey into yoga. Special attention is given to the opening, releasing, and strengthening of the body.

My mix level classes explore the essentials of a yoga practice drawing from several styles. Breath work and correct alignment are emphasized for each asana. I include Sun Salutations in a light and technically balanced flow. Emphasis is always placed on a safe, injury-free yoga journey for a life-long practice.