It is a new season at Hot and Healthy Yoga. Many thanks to everyone!!! As we continue to evolve, we should keep in mind to breathe, keep calm and be present. Hot and Healthy mission has three components. It is our desire to offer the opportunity that allows each student access to the practice that best fits their needs. Whether it is your desire to practice a cool gentle Hatha yoga or a hot power vinyasa, it is our goal to provide you with a supportive, safe, clean environment. It is our desire to allow instructors the opportunity to explore and grow into their practice and share it with those that desire to be taught. To always be open-minded and recognize that the instructor not only teaches the student but may also become the student in the process is something we all embrace. We are all yogis in our own ways! Yoga began years ago to not only improve the human condition but to build up the community and to be community oriented. Hot and Healthy wishes to provide the synergy not only between the student and instructor but Hot and Healthy and the community.
In the coming months we will be offering some wonderful opportunities for you to deepen your practice. We believe in the philosophy of “why not give it a try?” If an idea works- great, if not; what did we learn? How did we grow? What can we take away from it? If you have any thoughts, desires, etc. for your practice or the studio please share them with us. Hot and Healthy will create a future all on its own and surprise us all. By creating a safe and clean space for people to practice with one another our lives will be enriched. Hot and Healthy will create a future all on its own and surprise all of us. The future of the studio is held by the people who are coming into the studio to do yoga, by the teachers and by the staff.
Through our vision and compassion for one another we can create a community of yoga.
Note from the Owner’s corner (CLICK HERE)
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On Saturday, February 11, 2012 Hot & Healthy will host several classes to raise money for LIVESTRONG. The classes will be free, and participants will be encouraged to make a donation to this great organization. There will be prizes for the largest donation, and event t-shirts will be available for purchase with all profits also benefiting LIVESTRONG. Click on the link below to visit our fundraising site and make a donation. Thanks for your help!
HOT & HEALTHY YOGA – LIVESTRONG FUNDRAISING SITE



